Flamenco dancing is good exercise!

Hey, if Lance Armstrong’s LiveStrong website has an article about it, then I would be willing to bet it’s probably true.

It doesn’t take a huge amount of genius however to figure out that if you exert yourself more than just sitting on your couch, you’re going to burn more calories and be in a bit better shape.

Here’s the article:



Here’s to your health and to flamenco…and a big “Ole!” to those who can incorporate both!

Chris Burton Jácome
Flamenco Guitarist & Composer




About Chris B. Jácome (CBJ Music)

Chris B. Jácome is a Flamenco Guitarist & Composer. In between concerts and tours as Artistic Director for Jácome Flamenco, he enjoys training in his top secret flamenco ninja lair. 1. Yes, the flamenco ninja lair is awesome! 2. You will know when you're invited.
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