Flamenco dancing is good exercise!

Hey, if Lance Armstrong’s LiveStrong website has an article about it, then I would be willing to bet it’s probably true.

It doesn’t take a huge amount of genius however to figure out that if you exert yourself more than just sitting on your couch, you’re going to burn more calories and be in a bit better shape.

Here’s the article:

http://www.livestrong.com/article/411494-is-flamenco-dancing-good-exercise/

 

Here’s to your health and to flamenco…and a big “Ole!” to those who can incorporate both!

Chris Burton Jácome
Flamenco Guitarist & Composer
www.chrisburtonjacome.com

 

 

About CBJ Music

Flamenco Guitarist & Composer based in Phoenix, AZ.
This entry was posted in Uncategorized and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s